Category: motion

Does scraping patting have effect?

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Can scrapping lose weight Scrapping can help you lose weight. The principle of shooting patasha is quite similar, except that the technique is not quite the same. However, patsha is popular among many people because of its detoxification and weight loss effect. During pata sha, it is carried out on each acupoint of the body, […]

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Share some of your own personal feelings about how to lose weight

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They instruments tool has a lot of, in terms of weight loss on a bicycle to lose weight this way has a certain limitation, this is spinning was invented, the creation of outdoor exercise to lose weight project perfectly moved into indoor, like this can let people to shape healthy sports with you anywhere in […]

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Which kind of yoga reduces weight holds reduce weight the effect is good?

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Which kind of yoga reduces weight holds reduce weight the effect is good? After collecting data, I finally have my own opinion. First of all, yoga originated from ancient India and has a history of 5,000 years. Many people have proved that yoga has many benefits, such as significant effects in improving people’s physical, psychological, […]

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Can pedaling bicycle reduce weight? Cycling precautions

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Cycling is the quickest way to lose weight. You can step on a bicycle in the highway for more than 30 minutes, and almost no effort, as a means of transport the bicycle is more environmentally friendly, not only can exercise and can be healthy weight loss. But every kind of method reducing weight needs […]

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Obese elderly people need to pay attention to the following matters when exercising

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Obese old people are often accompanied by coronary heart disease, hypertension and other diseases, if the choice of exercise is not appropriate or excessive exercise, often cause adverse consequences, even life-threatening when serious. Therefore, obese elderly people need to pay attention to the following matters when exercising: (1) before exercise, it is better to have […]

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